Meditation Articles and Resources

Newsletters & Blogs:

• Sign up today for your free newsletter with discounts on meditation classes & Chopra Center programs.

• Inward Bound Newsletter Archives

• Sedona Meditation Blog

• Examiner - Online Articles by Sarah McLean

Resources & Articles

• When is the next class or meditation retreat?

• Meditate - New CD with Meditation Instruction

• A Perfect Health Private Consultation

• A Free Gratitude Meditation

• The Best Meditation Chime You Can Buy

• Visit the Inward Bound Shop - with Amazon.com

• Your Sedona Trip- resources for visiting Sedona

• FREE Mindfulness Clock for your computer

• Stress Test, How Much Stress Are You Under?

• Visit our Newsletter Archives - great articles.

• Meditation. It's Better than a Facelift

• Mayo Clinic Recommends Meditation

• The Gratitude Attitude

• Do Your Part to Save 100 Million Trees, It's Easy

• Just Say Om - Time Magazine

• Stress Relief & Meditation Gains Focus

• How to Succeed in Business: Meditate

By Deepak Chopra: 

• We Are the Thinker Behind the Thought

• Qualities of Pure Consciousness

• Letter from Dr. Chopra: Finding Your True Self

• How To Experience Lasting Happiness

• Self Referral vs. Object Referral

Subscribe to the Inward Bound newsletter to receive free meditation secrets, self-awareness tips and the latest schedule of free events, meditation classes & retreats. Exclusive discounts to Deepak Chopra's Center too!

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Latest CD Release

Sarah McLean delivers captivating instructions for the beginner, reminders for the seasoned meditator, and three soothing guided meditations. A selection of crystal bowl healing sounds makes this CD perfect for anyone seeking a soulful companion for meditation. Find out more

The Best Meditation Timer

Meditate without having to keep an eye on the clock. With a gentle gong you’ll ease in and out of your meditation session. You don’t need it to meditate, but it sure is nice! Find out more