Newsletters & Blogs:

• Sign up today for your free newsletters with discounts on meditation classes and Chopra Center programs.
• Inward Bound Newsletter Archives
• Sedona Meditation Blog

Resources:

• When is the next class or meditation retreat?
• Meditate - New CD with Meditation Instruction
• A Perfect Health Private Consultation
• A Free Gratitude Meditation
• The Best Meditation Chime You Can Buy
• Visit the Inward Bound Shop - with Amazon.com
• Your Sedona Trip- resources for visiting Sedona
• FREE Mindfulness Clock for your computer
• Stress Test, How Much Stress Are You Under?

Articles:

• Visit our Newsletter Archives - great articles.
• Meditation. It's Better than a Facelift
• Mayo Clinic Recommends Meditation
• The Gratitude Attitude
• Take A Breath
• Making Decisions, What researchers say
• Make Resolutions using the Law of Detachment
• Eating for Good Digestion
• Do Your Part to Save 100 Million Trees, It's Easy
• Just Say Om - Time Magazine
• Stress Relief & Meditation Gains Focus
• How to Succeed in Business: Meditate

         By Dr. Chopra: 

• We Are the Thinker Behind the Thought
• Qualities of Pure Consciousness
• Letter from Dr. Chopra: Finding Your True Self

• How To Experience Lasting Happiness
• Fulfilling Your Dreams with The Seven Laws of Success
• Self Referral vs. Object Referral
     
     

 Research on Meditation:

• The Physical & Psychological Effects of Meditation
• Meditation Trains Attention
• Meditation Improves Alertness
• Meditation Fools Your Brain
• Meditation Lowers Blood Pressure
• Meditation and Rheumatoid Arthritis
• Immune Function and Meditation
• Meditation Improves Brain Functioning
• Further Your Brain Development
  with Meditation
• Meditation treats ADHD
• Meditation Controls Stress in the Workplace
• Summary of Research Findings from Harvard