Sarah McLean: Keynote Speaker
Need a speaker on reducing stress or for improving your life? You've found her!
Sarah McLean is a professional speaker offering inspiring presentations and cutting edge workshops on the most important areas of stress management and stress reduction. She’s been featured in the New York Times, and Phoenix Woman magazine calls her "an inspirational and dynamic teacher." Find out more about Sarah here.
Sarah presentations have inspired thousands of people around the United States. She's been on numerous television shows and is an expert on personal growth. Her presentations are for any group: professional associations, chambers of commerce, community groups, service organizations, and business conferences in every arena. She’s captivated audiences of health care professionals, judges, educators, architects, accountants, counselors, physicians, healers, and so many others.
All of her presentations talks are highly interactive and include lots of how-to oriented content. Sarah uses stories, metaphors, examples and humor to make her talks memorable and practical. They can also be provided virtually as teleclasses via teleconference line, or as webinars. No matter where you are in the country, she can give a presentation to your group.
Contact us if you are interested in a presentation for your organization.
Sarah's Primary Presentations
Sarah's primary presentation is on "The Keys to Living a Life You Love." This presentation can be given in as little as 50 minutes up to a full day program. A variety of topics can be addressed depending on each group's request. To schedule Sarah for your next event contact us here.
Often she will present on just one or two of the key areas below. Her programs have been used successfully by thousands of people looking for more satisfaction in their lives.
Stress Reduction for Every Body
Stress is our body’s response to change, pressure, or threat to our well‐being. Learn to use your inner resources to recognize and relieve the causes and symptoms of stress through practical mind and body relaxation techniques, including meditation and breathing to increase awareness and come back to the moment at hand.
Maximizing Mind Body Health
Health isn’t just an absence of disease; it is feeling radiant, energetic and youthful every day. Sometimes the demands of our professional lives have us putting our health and self-care on the back burner. During this hands-on presentation, participants will discover simple yet powerful shifts that will help them to reduce stress, enhance the immune system, and balance hormones. They'll take away some great tools to help them sleep better, maximize their digestion, and find more balance in their lives.
Healthy Leadership
Designed with team leaders in mind, this program will help them to discover easy to use tools to increase creativity, communicate clearly, reduce stress, and to make better decisions, at home and at work.
Everyday Meditation: Health for your Mind & Body
Meditation is a buzzword these days. We’ve all heard it’s a great way to reduce stress, enhance well being, ‘youthfully age’, keep our brain healthy, and improve our attitude in daily life. But how do you meditate? Is there a right or wrong way? Find out!
Creating Mindful Moments: Introduction to Mindfulness Practices
Are you constantly worried about the future, agonizing over the past and missing important moments of your life? Applying insights from psychology and quantum physics, this workshop provides a model for everyday use that reconnects us to the here and now.
Brain Health
Much has been made about living a heart-healthy lifestyle but what about the brain? Today’s Americans are living longer than ever, and with increased longevity comes the increased risk for brain afflictions like Alzheimer’s disease. Learn the stress reduction practices that research proves will maximize brain health.
Coming Back to Health - Holistically
Restore balance and discover what mind/body health really is in a course developed by Perfect Health author, Deepak Chopra. Using the ancient wisdom of Ayurveda, you’ll discover your own mind/body type (dosha); find a daily routine suited to creating optimal health, and how to use food and aromas as medicine.
Setting Intentions and Reaching Your Goals
Who are you and what do you want? Some people never even ask that question of themselves. In this presentation, you’ll be encouraged to truly listen to yourself and acknowledge your heart’s desires. It isn’t selfish; desires are whispers of your soul.
Listening to Yourself
There is so much noise and distraction that can sometimes cover the soft inner voice of your intuition. What is intuition? Find out the way your inner wisdom speaks to you and how to put this wisdom into action.
Other popular presentations include:
- Youthful Aging,
- Take a Deep Breath,
- The Attitude of Gratitude,
- Keys to Happiness,
- Mindfulness at Work.
Speaking Arrangements
Sarah McLean will often speak for a minimal fee (plus travel, meals and lodging expenses) to the following groups:
- Chambers of Commerce
- Professional Associations
- Lifestyle Conferences (where no one is paid)
- TeleClasses and Webinars
- Television & Radio shows (where no one is paid)
Sarah also speaks for a fee (call 928.204.0067 to discuss rates) for:
- Annual Meetings
- Conferences (where speakers are paid)
- Professional Associations - out of area
- In-house programs for larger service businesses
If you would like to book Sarah for a speaking engagement or would like to know more, please call 928.204.0067 or contact us online.
Previous Engagements
Over the years Sarah's given hundreds of talks, presentations and teleclasses to a wide variety of groups interested in how their members can reduce stress more effectively and enjoy their lives more. Below are several of the groups and sponsors:
National Association of Women Business Owners (NAWBO)
Arizona Women's Leadership Forum
Proctor & Gamble
Boomerz – Scottsdale Baby Boomerz
Perry Ellis International
Motherhood Redefined
Solis Women’s Health Care
Banner Health Care
Gift in Shift Conferences
Yavapai College
Young Presidents’ Organizations
Miraval Resort
Arizona Society of Certified Public Accountants
What Sponsors are Saying:
“Thanks so much again for your fantastic presentation, Discovering What Your Really Want. Your appearance attracted a great audience and I know everyone thoroughly enjoyed it. Meditation is truly your gift and talent and the exercises helped me sleep better than I have in years!“ Bonni Bostian, Client Relations Specialist, Solis Women’s Health Phoenix
“We fully enjoyed the evening presentation Mindfulness Moments – Reduce Your Stress, at the Spirit of Women’s program, Girls’ Night Out. The participants loved it. Sarah is a very professional and has a wonderful aura about her.” Wendy Tee, Program Director, Banner Desert Medical Center, Phoenix
“It was a pleasure to have you speak during our Brain Fitness program with Boomerz. We think of you often and really enjoyed your presentation Can Meditation Save My Mind? We also look forward to working with you in the future.” Lisa Mitchell, Business Development Manager, Evercare Healthplans, Phoenix
What Participants are saying:
“We so enjoyed ourselves last night. We are thrilled to add a new dimension to our lives ... Thank you so much. You are an incredible individual, you should be so proud of your work and the fact that you are enriching the lives of so many people.” Lisa Bromfield, Scottsdale, AZ
“I just wanted to tell you how much I enjoyed your interactive presentation at the Spirit of Women function. Your style and examples were the very best that I had ever heard. My father is exploring the concept of meditation and your approach is terrific. I so enjoyed hearing you speak and hope that our paths should cross in the future.” Laurie Cook, Phoenix, AZ
“My sincere thanks for a lovely experience. You’re truly a perfect match to your work - a teacher to your core. I am hopeful that what I am learning, thanks to your instruction, will benefit me in my decision making process about my career and other potential changes.” Karin Kelsey, Sedona, AZ
Read more testimonials here.
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